00:00 – MAPS Performance Giveaway+ MAY Special 50% OFF
00:55 – Mind Pump reps Vuori.
04:05 – Mind Pump shout-outs to our first responders.
04:52 – The guys ‘weigh in’ on the airline’s potential new plans for passengers.
12:23 – Mind Pump Recommends, Generation Hustle on HBO Max.
18:37 – Mind Pump Debates: HBO versus Netflix, which is the superior streaming model?
28:00 – Is it only a matter of time until AI takes over?
33:55 – Words that sound good with Mind Pump.
38:45 – Legion, the best non-stimulant pre-workout in the industry.
50:37 – Quah question 1 – What can I do or incorporate into my programming to strengthen my core and tighten up my midsection?
59:31 – Quah question 2 – What program should I focus on being a hardgainer?
1:07:51 – Quah question 3 – How can I utilize the focus sessions, from MAPS Aesthetic, for targeted muscle growth?
1:15:58 – Quah question 4 – What are some ways I can modify my programming to help alleviate my elbow pain?
1:25:17 – Quah question 5 – What are some strategies to get over my mental block of chasing strength and move more towards performance?
Related Links/Products Mentioned
Airlines May Soon Start Weighing Passengers
Generation Hustle | HBO Max Originals
The Mitchells vs. The Machines | Netflix Official Site
Nobel Winner: Artificial Intelligence Will Crush Humans, “It’s Not Even Close”
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
Shrink Your Waist with Stomach Vacuums | MIND PUMP TV
MAPS Fitness Anabolic | Muscle Adaptation Programming System
Why Calories Matter for Hardgainers – Mind Pump Blog
5 HUGE Mistakes Skinny Guys Make with Workouts – Mind Pump Blog
MAPS Aesthetic | Muscle Adaptation Programming System
How to Fix Golfer’s/Tennis Elbow! (Inner Elbow Pain) – Mind Pump TV
MAPS Fitness Performance | Muscle Adaptation Programming System
MAPS Powerlift | Muscular Adaptation Programming System
MAPS Strong | MAPS Fitness Products – Mind Pump Media
Mind Pump Podcast – YouTube
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