Some days you on fire! You are so motivated to study that you prepare a time table and you are determined to finish a particular portion before the end of the day. But suddenly, Out of nowhere something comes up and you are completely distracted and you no longer have the same motivation to continue!
This has happened to all of us at one point of time or the other. So how do you handle such distractions? This video is about that. How to deal with the distractions that pop up while we study? If you notice there are 2 types/kinds of distractions. One is from external sources and the other one emanates from within ourselves. The noise that we get from things around us or from people around us is the external distraction. For instance, the sound of the telephone ringing, the noise from the television that is blaring in your living room or even the loud conversation your mother has with someone in your house are all external distractions. On the other hand, the internal distractions are those that come from your mind. For example, the random thoughts that keep coming up, you get lost in some vague thoughts or daydreaming the whole day are those distractions that are internal. In this video, you have nine tricks and techniques for effectively handling distractions that keep disturbing you while you study.
This video has been uploaded by Aravind Pasupathy, a memory improvement expert and Guinness world record holder on memorizing 270 numbers in one minute time.