First, I would like to thank you for coming this far.
***Here’s the link to the blog explaining the 7Day process***
I’ve put all the information that you might possibly want to find out or need to know. Anything about what I’ve just said or about me is all down below.
If you have missed any of the 7-day video series, then please see below for the links –
***Here are the links to all 7days for easy reference***
Day 1 Intro https://youtu.be/RJHjV6Ls6QA
Day 1 Intro Reflections https://youtu.be/29fJP27bnBE
Day 2 https://youtu.be/VD6yhqX8dzQ
Day 3 https://youtu.be/nAUS87kmZ2M
Day 4 https://youtu.be/tQv89ar4Wow
Day 5 https://youtu.be/tFrfv9yyrYI
Day 6 https://youtu.be/6dgtDie485U
Day 7 https://youtu.be/s2YNOrXOLz8
***Here’s a video I made about JOY and while in JOY after the 7Days***
***If you want to read the full blog here’s the link***
Hiya here is 7 of 7 – I made it to the 7th day and back home after tiling that extension.
Now the thing is what I want to share with you is this – After doing everything that I have written about, shared in the 7day videos.
I would honestly keep continually doing that practice, i.e., ask myself that question.
What is the greatest I can be of myself today? And I would still write those 4 things down; the 4 thoughts I want to be conscious of.
The 4 things I want to change, and also before I go to bed, be in gratitude.
Because I found that it’s really helped me in being positive and really noticing what I’m noticing my self-talk and that is important.
I can’t begin to express how important that is. Especially when you are driving, you know when you go from A to B regularly doing the same route you don’t need to focus on the directions.
You find yourself at work, or you find yourself at your destination, and then you go; ‘how did I get here?’ that often happens.
When you’re in that frame, you often find yourself that your mind starts to wander and that’s when your thought patterns begin to go, and it could be a smell a sign a color or a song. Something that means something to you and then all of a sudden, bang!
Fear might kick in.
Something drives that emotion that pathway that goes from there to there and what we’re trying to do is not go from there to there. We’re trying to reprogram the mind so that we can change our lives.
Because if we want to be somebody different, we want to see ourselves and be somebody living the lives we would absolutely love to live.
We’re not the same person, I’m not the same person I was when I started this 7day journey, I’m not the same person as I was this morning. And you’re not the same person you was this morning or that same person you were last week.
Our circumstances are always forever changing forever, moving. So, really to summarize then I found it very helpful in doing the practice.
I found that my thought process changed. I’m noticing more what I’m noticing. I woke up with more energy, more in control. Less overwhelmed because I was calmer.
And I would recommend this process to you.
My names Michele, thanks for listening and I hope that you have a lovely day whatever it is you do but do it with love, joy, and passion and see what happens.
Thank you once again to everyone who has taken the time to watch my video series.
My only hope is that you enjoyed your 7-day journey and found the Joy when you started to reprogram your mind too?
It is never too late to make changes in your life and how you think.
Keep dreaming, keep taking action towards your dreams, and you will change both your internal and external environment.
Here’s to your success.
If you want to know more about what I’m doing and what I have previously shared, you can find me on my FB page –
Or, read more of my blogs here –
I wanted to share with you some Tips and Tricks that I picked up along the way and that you might find useful in your journey. Especially if you too have the need to use the same platforms for your projects.
***Please keep an eye out for them in the FB group
I am part of a virtual academy and a community that has taught me to push through my fears. It is thanks to them that I can create this for.
If you would like to know more, you can visit my website here –
Thank you to The Perpetual Choir for granting me the license to use your beautiful song.
‘Can You Feel The Love Shine’
Until we meet again 🙂