Instant Relief From Stress + Anxiety | Tips + Techniques To Calm Your Mind RIGHT NOW ♡

Internal Spring cleaning time! 😉 I’m so excited to share my latest video with y’all on ways to de-stress in your life, starting NOW, ft. my interview with Doctor Dan Cardellichio, DC MS. This video is fully loaded with tips…

Instant Relief From Stress + Anxiety | Tips + Techniques To Calm Your Mind RIGHT NOW ♡

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Internal Spring cleaning time! 😉 I’m so excited to share my latest video with y’all on ways to de-stress in your life, starting NOW, ft. my interview with Doctor Dan Cardellichio, DC MS. This video is fully loaded with tips and techniques to help you feel calm including EFT Tapping (guiding you through the whole process), diet, nutrition and specific “good mood foods”, physical activity, chiropractic medicine, meditation, yoga, breath work, affirmations and more! Plus, I’m addressing specific stress triggers and solutions such as job loss, financial strain, loneliness, social distancing, home schooling, and other ones. 🤗

Wishing you a peaceful + positive day!☀️💖🌈

Email for business inquiries: mandy@mandyjross.com

#lawofattraction #destress #stressrelief #manifest #specificperson #thesecret #manifestation #nevillegoddard #spiritual #visualization #affirmations #mindset #mentaldiet #loa

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Dr. Dan Cardellichio is a Doctor of Chiropractic. Dr. Cardellichio received his B.A. degree in Biology from Rutgers University. He graduated from New York Chiropractic College with a Doctor of Chiropractic Degree.

Also, Dr. Cardellichio received his Master of Science degree from the University of Bridgeport where he serves as an Adjunct Professor teaching at the graduate level. He teaches Evidenced based Nutrition and Pathophysiology of Disease.

Dr. Cardellichio is a leader in the field of Metabolic and Functional Nutrition. As a Clinical Nutritionist Dr. Cardellichio has a special interest in health conditions caused by obesity.

Dr. Cardellichio understands the importance of personalized precision nutrition using food sensitivity testing, vitamin and mineral analysis, and weight loss to optimize health.

Currently, he is working towards the Board of Certified of Certified Nutrition Specialists. Dr. Cardellichio attends many post graduate seminars on Functional Medicine and is constantly advancing his skills. Dr. Cardellichio has been married for 30 years and has one son that plays hockey.

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Thanks so much for watching!

Wishing you a blessed + beautiful day!

Mandy x

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PS – I’m so happy to connect with you! Here’s a ‘lil about on me: I’m a mindset + manifestation coach, a Canadian lady, Honours Journalism grad, an international TV & social media personality, content creator, manifestation, health + wellness lover, speaker and writer. And I love making people smile. 🙂

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