Jedi Mind “Tricks” – Improving Reaction Time and Muscle Recruitment with Energy Work
First I tested Payson to see how fast he could switch direction with movement in these tests. The pause in the video is where I am doing my energy work. Then I ask him to do the same movements his…
First I tested Payson to see how fast he could switch direction with movement in these tests. The pause in the video is where I am doing my energy work. Then I ask him to do the same movements his reaction time and muscle recruitment has improved. We went through his legs in the manner earlier in the session. I got a text later in the evening stating he could feel the improved power on the bike.