Laura Murphy, 39
PMDD (Premenstrual Dysphoric Disorder)
“PMDD symptoms are a bit different for everyone: depression is a main one, and anxiety, panic attacks often, a feeling of being out of control, a feeling of being unable to cope… I was being dragged under a steamroller each month… I feel a lot happier and a lot more stable… If your PMS is making you feel suicidal or out of control, you need to look up PMDD”
Laura’s Recommended Resources:
We Are Moody believes when we have a greater knowledge about how our body communicates, we can be more compassionate with ourselves and gain perspective on how situations, environments and life cycles impact how we are navigating and relating to the world around us.