Intermittent Fasting, Intuitive Eating, Conscious Living, and Radical Well-being.
Whether you’re a veteran of the active, healthy lifestyle or you’ve recently decided to embrace the benefits of such choices, you surely understand how important it is to treat this entire process as a continuum, and not a momentary change. If what you need is an encouraging (re)start, MODE is the ideal choice!
Far from being the ordinary “tips and tricks” fitness and nutrition anthology, MODE offers you a step-by-step, down to earth philosophy based on simple, well-known ideas, which will retrain your mind to stop making excuses and take control of your body. You’ll learn the value of a balanced, healthy lifestyle, motivating you to start making good choices which will strengthen you mentally and physically.
A highly motivational journey that has the ability to turn your life around, this keto lifestyle guide is a must in your library, as it introduces you to a brand-new world of possibilities and combinations when it comes to healthy eating, dieting, exercising, culminating with the body you’ve always dreamed of!
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Your keto lifestyle begins today! You just need to change your MODE.
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