Physiology & Injuries in Sports | Unit-7 | Physical Education Class 12 CBSE 2020-21

Click here to Download Notes : http://www.chirkutstudy.in/ Follow me on Unacademy : http://Unacademy.com/user/zakiqureshi Referral Code – ‘ZAKI10’ & Get 10% Off on Unacademy Courses. Join Our Telegram Group : https://t.me/chirkutstudy Best Books : Chapter 1 : Planning in Sports (…

Physiology & Injuries in Sports | Unit-7 | Physical Education Class 12 CBSE 2020-21

Source

0
(0)

Click here to Download Notes : http://www.chirkutstudy.in/

Follow me on Unacademy :
http://Unacademy.com/user/zakiqureshi

Referral Code – ‘ZAKI10’ & Get 10% Off on Unacademy Courses.

Join Our Telegram Group : https://t.me/chirkutstudy

Best Books :

Chapter 1 : Planning in Sports ( Part 1 )
https://youtu.be/S0ddUNVt8O8

Chapter 1 : Planning in Sports ( Part 2 )
https://youtu.be/r0Mso8zTqqA

Chapter 2 : Sports & Nutrition
https://youtu.be/s4hzZ7nbEMc

Chapter 3 : Yoga & Lifestyle
https://youtu.be/0hWTBtQUQxk

Chapter 4 : Physical Education & Sports for CWSN
https://youtu.be/X9XZJoSxBz8

Chapter 5 : Children & Women in Sports
https://youtu.be/NRuiVchfLrg

Chapter 6 : Test & Measurements in Sports
https://youtu.be/DQToLvVaPuM

Chapter 7 : Physiology & Injuries in Sports
https://youtu.be/A2RCDnjTpyw

Chapter 8 : Biomechanics & Sports
https://youtu.be/dX0C03CPhu4

Chapter 9 : Psychology & Sports
https://youtu.be/jGSrsHNCh8g

In this Chapter we will study about :

Unit VII Physiology & Injuries in Sports
 Physiological factor determining component of Physical Fitness
 Effect of exercise on Cardio Respiratory System
 Effect of exercise on Muscular System
 Sports injuries: Classification (Soft Tissue Injuries:(Abrasion, Contusion, Laceration, Incision,
Sprain & Strain) Bone & Joint Injuries: (Dislocation, Fractures: Stress Fracture, Green Stick,
Communated, Transverse Oblique & Impacted) Causes, Prevention& treatment  First Aid – Aims & Objectives

Timeline :
0:00Intro
1:24 Sport physiology
2:38 Physiological factor determining component of Physical Fitness
14:15 Effect of exercise on Cardio Respiratory System
17:06 Effect of exercise on Muscular System
19:48 Sports injuries: Classification (Soft Tissue Injuries:(Abrasion, Contusion, Laceration, Incision,
Sprain & Strain) Bone & Joint Injuries: (Dislocation, Fractures: Stress Fracture, Green Stick,
Communated, Transverse Oblique & Impacted)
28:47 Causes, Prevention& treatment of Injury
31:58 First Aid – Aims & Objectives
Physical education class 12 CBSE 2020-21

#Physiology #iNJURIES #Chapter7 #physicaleducation #CBSE #Class12

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *