Supporting your body through your mind.
Being able to drop down and relax deeply will make you have an easier and better birth. Not only that, it will help you in motherhood, and in your parenting. Knowing simple tricks and how to breathe sounds so simple it’s easy to overlook. Don’t. Implementing breathing and visualizations to your pregnancy, birth and parenting will do amazing things for you and your family.
Click on the video link below to watch the third video in this mini workshop. Don’t forget to download the worksheet too 🙂 To get the worksheets, sign up to our email list: www.mamatoto.info/pregnancyworkshop