This week on NCDOT Now: NCDOT is sharing tips on ways you can save time at the DMV, ride the train to Charlotte to cheer on the Carolina Panthers this fall and NCDOT’s Office of Civil Rights hosted a transportation…
Tips for you in your SHAPE journey�
Coreografia: Carla Jordão Interpretação: Bruno Duarte e Luís Malaquias Design de som: Timm Roller Apoio conceptual: Katharina Geyer Luzes: Wolfgang Pütz Produção: Ellen Brombach Fotografia e design de comunicação: Alessandro de Matteis O autocontrole é a chave para o sucesso!…
Triathlon training can be overwhelming so you have to id your weakness first and work your way up fixing them. Swimming is a good place to start – some basic tips are presented here.