Trainer Tip Tuesday: Shoulder Stretches and Mobility Work
Related psy tips posts:
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23b1effb%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(33.0364%20-.5453%202.45906%20148.9797%20121.5%2071.1)%22%2F%3E%3Cellipse%20fill%3D%22%23b52515%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(83.7%20-22%2048.7)%20scale(149%2049.19049)%22%2F%3E%3Cellipse%20fill%3D%22%23ff593f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.62293%2043.28104%20-54.682%208.36752%2021.7%2022)%22%2F%3E%3Cellipse%20fill%3D%22%232574c0%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(173.5%2069.6%2038.3)%20scale(14.3621%2029.87148)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "_5 REAL Tips to Lose Weight If You're Lazy_")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%2300ffc7%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(24.51361%20-2.05601%204.92226%2058.6876%2096.2%20111.3)%22%2F%3E%3Cellipse%20fill%3D%22%232c0c1c%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-141.99196%206.94457%20-1.3582%20-27.77053%2053.3%203.3)%22%2F%3E%3Cellipse%20fill%3D%22%23ff7558%22%20cx%3D%2226%22%20cy%3D%2297%22%20rx%3D%2238%22%20ry%3D%2289%22%2F%3E%3Cellipse%20fill%3D%22%23ffdda7%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-7.60748%2054.13006%20-23.3948%20-3.28792%202.7%20108.5)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "8 TRICKS TO LOSE WEIGHT EFFORTLESSLY")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23b5b6a0%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-24.6%20199%20-10.9)%20scale(110.15054%2028.69415)%22%2F%3E%3Cellipse%20fill%3D%22%23003b7d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-82.06157%202.00554%20-.75622%20-30.94271%2077.2%20143.5)%22%2F%3E%3Cellipse%20fill%3D%22%23004887%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(176.7%2030.8%205.2)%20scale(133.44161%2017.19)%22%2F%3E%3Cellipse%20fill%3D%22%23a1877b%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.07907%20-41.01725%2058.26436%202.95328%20138.3%2071.4)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "BluHorn TV - \"5 Minutes With\" Mary Jo Van Horn from Van Horn Media \"Handling Stress\"")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%233b3b3b%22%20cx%3D%2280%22%20cy%3D%22149%22%20rx%3D%2244%22%20ry%3D%2244%22%2F%3E%3Cellipse%20fill%3D%22%23fff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-1.44127%20117.9637%20-32.1463%20-.39276%200%2072.7)%22%2F%3E%3Cellipse%20fill%3D%22%23505050%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(130.8%2034%2033.7)%20scale(31.82866%2038.20507)%22%2F%3E%3Cellipse%20fill%3D%22%23f4f4f4%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(179.6%2071.2%2034.5)%20scale(16.50421%2084.87095)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Celebrating the passing of 2018 dancing and kite-boarding..!!")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23b194a0%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(148.85819%20-6.49929%201.71343%2039.24405%2021.2%2071)%22%2F%3E%3Cellipse%20fill%3D%22%231e1f00%22%20cx%3D%22126%22%20cy%3D%224%22%20rx%3D%2265%22%20ry%3D%2220%22%2F%3E%3Cellipse%20fill%3D%22%23360c1c%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-106.8%20111%2019.4)%20scale(24.20206%2049.34393)%22%2F%3E%3Cellipse%20fill%3D%22%23a7c0b7%22%20cx%3D%228%22%20cy%3D%2266%22%20rx%3D%2224%22%20ry%3D%2238%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Biggest Nuggets From Podcast Movement 2018")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23e9e9e9%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-159.8%2020.8%2062)%20scale(27.91266%2036.52432)%22%2F%3E%3Cellipse%20fill%3D%22%23494949%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(.03562%20-86.5683%2024.21772%20.00996%2096.2%20119.6)%22%2F%3E%3Cellipse%20fill%3D%22%23d3d3d3%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-143.62508%20-2.58141%20.30446%20-16.9395%2071.9%207.2)%22%2F%3E%3Cellipse%20fill%3D%22%236e6e6e%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-1.42336%20-28.0975%20148.80916%20-7.53835%2062%2053.2)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Toe mobilty")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23cf924d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(3.14142%2028.64857%20-95.83052%2010.50818%2090.6%2054.4)%22%2F%3E%3Cellipse%20fill%3D%22%23000005%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(3.3071%2034.70651%20-100.6739%209.59297%2077.2%20147.8)%22%2F%3E%3Cellipse%20fill%3D%22%23607c7a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(72.5%20-49.5%2061.8)%20scale(25.32882%2058.4039)%22%2F%3E%3Cellipse%20fill%3D%22%23000508%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(148.6502%20-10.2039%201.5359%2022.3748%2041.2%20.5)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "How To Have A Successful Relationship If You Have A Busy Lifestyle - The Man Up Show, Ep. 34")
