Your physical clutter affects your mind – 3 tips for dealing with it

If you find yourself having days when your physical clutter is adding to your mental clutter, I’ve got 3 ideas that could help. 00:00 intro 00:57 clear out 1:32 declutter 2:01 fresh air FOR YOU: 🌱Get Intentional Weekly Planning Practice…

Your physical clutter affects your mind – 3 tips for dealing with it

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If you find yourself having days when your physical clutter is adding to your mental clutter, I’ve got 3 ideas that could help.

00:00 intro
00:57 clear out
1:32 declutter
2:01 fresh air

FOR YOU:

🌱Get Intentional Weekly Planning Practice mini guide: https://slowdownjenna.com/plan
🌱 Get my free 20 minute training How to start living a more fulfilling life: https://slowdownjenna.com/training
🌱 Join my Patreon community for more videos, journaling prompts and resources: https://www.patreon.com/slowdownjenna
🌱 Design your own 15 minute morning routine – free 2 week access to Skillshare: https://skl.sh/3loG48B

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I’m Jenna – a Finn striving to live an intentional life in busy Silicon Valley. I share weekly videos mostly around self care, simplifying your life – and mindset shifts that help you do so.

I help women who feel overwhelmed to spend their time intentionally, which includes taking good care of themselves.

Subscribe and hit the notification bell to be notified of new videos 🙌

🌱 Get in touch:
→ Coaching: https://slowdownjenna.com
Instagram: https://www.instagram.com/slowdownjenna/
Facebook community: https://www.facebook.com/groups/406331253233762/

#physicalclutter #mentalclutter #declutter

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Disclaimer: Youtube is an amazing platform that allows people to share their thoughts, experiences, and perspectives on life. What I share in these videos come from a good intention, learned through own experiences or from people that have inspired me. You are responsible for creating and implementing your own physical, mental and emotional well-being, as well as decisions, choices, actions and results arising out of or resulting from the ideas I share. I do not provide clinical or medical advice and if you suffer from severe symptoms, mentally or physically, please contact a doctor or therapist. The information shared on this channel should NOT be used as a substitute for the advice of a legally qualified and licensed physician, psychologist, or other related specialists.

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